搜狗做题网雾霾英语作文 要写怎么做,具体的 中文翻译
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雾霾英语作文 要写怎么做,具体的 中文翻译
First, go outside. Weak resistance of the elderly and children and those with respiratory disease in susceptible populations should be minimized to go out, or reduce outdoor activities, wear protective masks when they go out of the body, to prevent contaminants from the nose, mouth invade the lungs, go out back, it should be immediately wash face and exposed skin.
Second, avoid outdoor exercise. Fog and haze and low air pressure, low visibility, toxic particles suspended in the air a lot of dust, with bronchial asthma, chronic respiratory disease in patients with chronic bronchitis, emphysema and chronic obstructive pulmonary disease, should avoid outdoor exercise, so as not to induce or aggravate seizures was chronic. The same low pressure fog, chronic hypertension, coronary heart disease and other outdoor exercise should not be done to avoid induced angina, heart failure. Moderate and severe haze easy to irritate the human respiratory and circulatory systems, especially in the morning, the air quality is poor. Generally speaking, when the cold air and the absence of rain, snow, wind and other weather, the best time to exercise choice, good morning to evening in front of the air quality, high visibility periods were, grassy sites with trees in many places as well, When the haze should also reduce the amount of exercise and moderate exercise intensity.
Third, close the doors and windows. Due to fog and haze, difficult to disperse pollutants in the air, in foggy weather should shut the doors and windows, outdoor mist into the room to avoid indoor air pollution induced acute respiratory and cardiovascular diseases.
Fourth, pay attention to diet. Patients suffering from chronic respiratory diseases, especially the elderly to keep the law of life sciences, avoid over exertion, drink more water. To light diet, Eat spicy food, eat more tofu, milk and other foods, if necessary, to supplement vitamin D.
Five, walking lane to be doubly careful. Moderate and severe fog and haze, visibility is low, poor sight, driving, cycling and walking people should be more careful, especially when unattended through the intersection and railroad crossing, to slow down, obey the traffic rules to avoid traffic accidents. (Attention haze, please your attention to the weather network for you haze topics
Second, avoid outdoor exercise. Fog and haze and low air pressure, low visibility, toxic particles suspended in the air a lot of dust, with bronchial asthma, chronic respiratory disease in patients with chronic bronchitis, emphysema and chronic obstructive pulmonary disease, should avoid outdoor exercise, so as not to induce or aggravate seizures was chronic. The same low pressure fog, chronic hypertension, coronary heart disease and other outdoor exercise should not be done to avoid induced angina, heart failure. Moderate and severe haze easy to irritate the human respiratory and circulatory systems, especially in the morning, the air quality is poor. Generally speaking, when the cold air and the absence of rain, snow, wind and other weather, the best time to exercise choice, good morning to evening in front of the air quality, high visibility periods were, grassy sites with trees in many places as well, When the haze should also reduce the amount of exercise and moderate exercise intensity.
Third, close the doors and windows. Due to fog and haze, difficult to disperse pollutants in the air, in foggy weather should shut the doors and windows, outdoor mist into the room to avoid indoor air pollution induced acute respiratory and cardiovascular diseases.
Fourth, pay attention to diet. Patients suffering from chronic respiratory diseases, especially the elderly to keep the law of life sciences, avoid over exertion, drink more water. To light diet, Eat spicy food, eat more tofu, milk and other foods, if necessary, to supplement vitamin D.
Five, walking lane to be doubly careful. Moderate and severe fog and haze, visibility is low, poor sight, driving, cycling and walking people should be more careful, especially when unattended through the intersection and railroad crossing, to slow down, obey the traffic rules to avoid traffic accidents. (Attention haze, please your attention to the weather network for you haze topics