英语翻译In this article,the authors explore the breadth and dept
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英语翻译
In this article,the authors explore the breadth and depth of published research linking dietary vitamins
and minerals(micronutrients)to mood.Since the 1920s,there have been many studies on individual
vitamins(especially B vitamins and Vitamins C,D,and E),minerals(calcium,chromium,iron,
magnesium,zinc,and selenium),and vitamin-like compounds(choline).Recent investigations with
multi-ingredient formulas are especially promising.However,without a reasonable conceptual frame-
work for understanding mechanisms by which micronutrients might influence mood,the published
literature is too readily dismissed.Consequently,4 explanatory models are presented,suggesting that
mood symptoms may be expressions of inborn errors of metabolism,manifestations of deficient
methylation reactions,alterations of gene expression by nutrient deficiency,and/or long-latency defi-
ciency diseases.These models provide possible explanations for why micronutrient supplementation
could ameliorate some mental symptoms.
Vitamins,Minerals,and Mood
In this article,the authors explore the breadth and depth of published research linking dietary vitamins
and minerals(micronutrients)to mood.Since the 1920s,there have been many studies on individual
vitamins(especially B vitamins and Vitamins C,D,and E),minerals(calcium,chromium,iron,
magnesium,zinc,and selenium),and vitamin-like compounds(choline).Recent investigations with
multi-ingredient formulas are especially promising.However,without a reasonable conceptual frame-
work for understanding mechanisms by which micronutrients might influence mood,the published
literature is too readily dismissed.Consequently,4 explanatory models are presented,suggesting that
mood symptoms may be expressions of inborn errors of metabolism,manifestations of deficient
methylation reactions,alterations of gene expression by nutrient deficiency,and/or long-latency defi-
ciency diseases.These models provide possible explanations for why micronutrient supplementation
could ameliorate some mental symptoms.
Vitamins,Minerals,and Mood
![英语翻译In this article,the authors explore the breadth and dept](/uploads/image/z/14251337-17-7.jpg?t=%E8%8B%B1%E8%AF%AD%E7%BF%BB%E8%AF%91In+this+article%2Cthe+authors+explore+the+breadth+and+dept)
维他命,矿物质和情绪
在这篇文章里,作者探讨的是已出版的研究之间的广泛性和深度,这些研究与饮食中维他命,矿物质以及情绪有关.自从20世纪20年代起,就有很多研究是关于单独的维他命(特别是维他命B和维他命C,D,E),矿物质(钙,铬,铁,镁,锌和硒),以及与维他命类似的复合物(如维生素B复合体之一:胆碱)的.近期调查的多种成分的配方都是大有可为的.但是,对于已有的药物中哪一种微型营养物质可能影响情绪并没有一个合理的概念性的范围.已经出版的文学作品大多不太容易被考虑进去.结果,目前已有的4中解释模型暗示着情绪特征可能由于营养不足,或者是长期潜伏的疾病,表现在与生俱来的新陈代谢的差异上,甲基化作用反应不足的表现上,以及基因表达的变更上.这些模型证明对于微型营养供给的可能的解释能够改善一些精神症状.
在这篇文章里,作者探讨的是已出版的研究之间的广泛性和深度,这些研究与饮食中维他命,矿物质以及情绪有关.自从20世纪20年代起,就有很多研究是关于单独的维他命(特别是维他命B和维他命C,D,E),矿物质(钙,铬,铁,镁,锌和硒),以及与维他命类似的复合物(如维生素B复合体之一:胆碱)的.近期调查的多种成分的配方都是大有可为的.但是,对于已有的药物中哪一种微型营养物质可能影响情绪并没有一个合理的概念性的范围.已经出版的文学作品大多不太容易被考虑进去.结果,目前已有的4中解释模型暗示着情绪特征可能由于营养不足,或者是长期潜伏的疾病,表现在与生俱来的新陈代谢的差异上,甲基化作用反应不足的表现上,以及基因表达的变更上.这些模型证明对于微型营养供给的可能的解释能够改善一些精神症状.
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