英语翻译even if we choose nutritious food for our main meals ,we

来源：学生作业帮编辑：搜狗做题网作业帮分类：英语作业时间：2024/07/11 19:22:55

英语翻译
even if we choose nutritious food for our main meals ,we
probably still need to refuel now and then.we can give our body and brian more energy by eating snacks .Good snacks should not have too much fat or sugar .that means that an apple ,a banana ,or an orange is a good choice,but a bar of chocolate or a bag of potato chips is not.fruit gives us carbohydrates,which our body and brain use for energy.they also give us fibre and VitaminC.most fruits are naturally sweet and we can eat them just the way they are--all we have to do is clean or peel them.
Fruit is not only healthy snack.there are many recipes for simple and healthy snacks that taste great and keep us going.Preparing a delicious anack does not have to be too difficult.Most snacks can be made in a short time.Other snacks take a bit longer to prepare,but they can give us a chance to practise our cooking skills.Dumpings and roll-ups are tasty snacks that can be preparedin about 15-20 minutes.Here are two recipes you can try .

即使我们选择营养的食物,我们的主餐,我们有时可能仍需要补充营养.通过小吃我们可以给我们的身体和大脑更多的能量.好的食物不应该有太多的脂肪和糖.这意味着一个苹果、香蕉、橘子都是不错的选择,但一块巧克力或一包薯片确实不好的.水果给我们碳水化合物,我们的身体和大脑靠它让我们拥有能量,他们也使我们补充纤维素和维C,大多数水果天然甜润,可以直接食用它们——我们要做的就是洗净、去皮.
水果不是唯一的健康小吃.还有许多种简单而健康的食物,味道好极了,使我们能够一直吃下去,准备一顿可口的小吃并不会太困难,大多数零食可以在很短的时间做出来,有的其他小吃会花一段时间准备,但是它们给了我们一个来练习我们的烹饪技能的机会.饺子肉卷和是美味小吃,可以花大约15-20分钟来制作.这里有两种食谱,你可以试试.

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