搜狗做题网英语翻译Broken hearts are excruciatingly painful.How can this be
来源：学生作业帮 编辑：搜狗做题网作业帮 分类：英语作业 时间：2024/07/07 22:00:52
英语翻译
Broken hearts are excruciatingly painful.How can this be good for you?Something bad happened to you doesn't mean you'll get stronger automatically.It only works for you if you treat yourself properly after the injury.If your pain is recent,this might be hard to swallow,but to make you ready for something,the world is working for you.
What is this key?The first thing to know is that you cannot deny your desires,pretend they don't exist,push them down.What then,what can you do next?I like what someone said about taking the time to sit with it without judgment.Negative emotions loses its energy when sit with it,just be with it without engaging in the game of self-criticism.If you have anger,just BE ANGER.A lot of hurtful stuff happens because it's controlled,bottled up,and then explodes.
And the other thing is "letting go" Emotions are there,simply to be felt.You can't block them off,just feel them completely,welcome them,without acting on them.Slowly,you begin to free yourself from your prison,and let the pain go.
Be aware through,that this isn't really a quick fix in terms of a few days,the more realistic timeline the more noticeable progress.
Broken hearts are excruciatingly painful.How can this be good for you?Something bad happened to you doesn't mean you'll get stronger automatically.It only works for you if you treat yourself properly after the injury.If your pain is recent,this might be hard to swallow,but to make you ready for something,the world is working for you.
What is this key?The first thing to know is that you cannot deny your desires,pretend they don't exist,push them down.What then,what can you do next?I like what someone said about taking the time to sit with it without judgment.Negative emotions loses its energy when sit with it,just be with it without engaging in the game of self-criticism.If you have anger,just BE ANGER.A lot of hurtful stuff happens because it's controlled,bottled up,and then explodes.
And the other thing is "letting go" Emotions are there,simply to be felt.You can't block them off,just feel them completely,welcome them,without acting on them.Slowly,you begin to free yourself from your prison,and let the pain go.
Be aware through,that this isn't really a quick fix in terms of a few days,the more realistic timeline the more noticeable progress.
心碎是极度痛苦的.这对你有怎么的好处?你遭遇了某些挫折不意味着你能自然而然地成长壮大,除非你能在受伤后正确地看待自己.如果你的痛楚是最近的,这未免难以接受,但使你做好一些准备,世界是在为你工作的.（这最后一句没理解,不明所以）
关键是什么?首先要知道你不能否认自己的渴望,假装它们不存在,卸下它们.接下来你能做什么?我喜欢有人说的关于不带评判地（单纯）用时间接受它（指前面的“挫折”吧?）的话.当你接受它,消极情绪就会失去了它的能量（即慢慢消失）,那就接受吧,别再沉沦（engage in翻译成“从事”我就囧了）在自我批判的行为（game翻译成“游戏”我就忐忑了）中.如果你心里有怒气,那就生气（根据下文我觉得应该翻译成“发泄出来”）吧.那许多害人的事情发生了皆因怒气被控制、强忍,然后才爆发了.
还有另外一个叫做“释放”的情绪,轻易地就能感觉到.你不能把情绪封闭住,那就全心全意地感受它们,面对它们吧,不采取（逃避的）措施.渐渐地,你开始将自己脱离出心中的牢笼,让痛楚散去.
你需意识到,这不是一件立竿见影的事.时间的经过越现实（就是说“经过的时间越长”吧…）,进展也越显而易见.
这篇文章很有深意,值得慢慢体会.
关键是什么?首先要知道你不能否认自己的渴望,假装它们不存在,卸下它们.接下来你能做什么?我喜欢有人说的关于不带评判地（单纯）用时间接受它（指前面的“挫折”吧?）的话.当你接受它,消极情绪就会失去了它的能量（即慢慢消失）,那就接受吧,别再沉沦（engage in翻译成“从事”我就囧了）在自我批判的行为（game翻译成“游戏”我就忐忑了）中.如果你心里有怒气,那就生气（根据下文我觉得应该翻译成“发泄出来”）吧.那许多害人的事情发生了皆因怒气被控制、强忍,然后才爆发了.
还有另外一个叫做“释放”的情绪,轻易地就能感觉到.你不能把情绪封闭住,那就全心全意地感受它们,面对它们吧,不采取（逃避的）措施.渐渐地,你开始将自己脱离出心中的牢笼,让痛楚散去.
你需意识到,这不是一件立竿见影的事.时间的经过越现实（就是说“经过的时间越长”吧…）,进展也越显而易见.
这篇文章很有深意,值得慢慢体会.
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