英语翻译You are so tired at night,but you can't sleep.here are s

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英语翻译
You are so tired at night,but you can't sleep.here are some good ideas.First,you should be in a quiet room.That's important.You should put your feet in some warm water before you go to bed,and that's a traditional way.You should have a glass of milk.It's good for sleeping .You should think you are in a beautiful place.It is very quiet there and there are many trees and you walk slowly.That shound like a good idea.It can help you to sleep soon.
Sleeping is important to our health.Don't be stressed out.Go to bed early,eat more vegetables and do some exercise.And everyone will have a good sleep tonight.里面有一处单词错误,找出并翻译一下

你晚上很累,但是晚上却睡不着.这里有些好的建议.首先,你应该在一间安静的房间里,这很重要.在睡觉前应该用热水泡泡脚,这也是一个比较传统的方法.你还以喝一杯牛奶,也是有助于睡眠的.你可以想象自己在一个美丽的地方,那里非常安静,绿树成荫,你漫步其中.这个办法很有用,会使你一会就进入梦乡.
睡眠对我们的健康非常重要,别有压力.早点上床休息,多吃蔬菜,多运动.祝愿今晚每个人都能睡一个好觉.
这里面应该是 do some exercises 用复数吧

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