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用英语写关于人们没时间锻炼身体的作文

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用英语写关于人们没时间锻炼身体的作文
用英语写关于人们没时间锻炼身体的作文
Assist My Father to Do Exercises
帮爸爸运动
My father is a workaholic.He has no hobbies apart from working.As time goes by,his health is getting worse.I know that overwork can do great harm to health.So I decide to assist father to do exercises.I also make a gradual plan for him to jog.Till now,the plan works well.
爸爸是一个工作狂.除了工作,他就没有别的爱好.渐渐地,爸爸的身体开始吃不消了.我知道劳累过度不利于健康,因此决定每天帮助爸爸锻炼身体.我还制定了一个渐进式慢跑计划.到现在为止这个计划还很有效.
HOW to keep healthy
如何保持健康
Firstly,you should do exercise at least three times a week to strengthen your bodies.Secondly,you should eat less meat,but more vegetables and fruits.You shouldn't eat fried food ,because it's bad for health.You should never go to bed late.You must be sure that you sleep nine houres a day.It is very important to wash hand before eat food.We should not stay long nailsIf.When you getting ill ,you must go to the hospital.if you keep a good habit,it will make your healthy and help you study better.
如何保持健康呢?首先,你应锻炼身体,一周至少三次来加强你的身体.其次,你应该少吃点肉,但是更多的蔬菜和水果.你不应该吃油炸食物,因为它有害健康.你应该不要去睡觉晚了.你必须保证一天睡9个小时.我们要饭前洗手.我们不应该留长指甲.当我们有病的时候,我们要去看医生.如果你保持良好的习惯,它将使你的健康和帮助你学习得更好.
If you can do these,i believe you can keep healthy.
如果你能做到这些,我相信你可以保持健康.